Movement and Stillness: The Two Eyes of the Mind :
We journey through life, hearts ablaze with longing, searching for that one golden treasure: peace. Yet as we run, the wind of the mind—the restless dance of thoughts—rushes besides us.
What are movement and stillness, truly? How do they whisper to the soul, calling us inward?
The Two Eyes of the Mind:
Imagine movement and stillness as the twin eyes of your inner world. With both, we glimpse the vastness within, yet never at the same instant.When the mind races and tumbles like a river in flood, stillness waits, hidden in the depths.When stillness softens and blooms, the turbulence falls away, silent as dawn.This shift is as effortless and profound as darkness yielding to light.
The Secret Music of Frequencies :
Our eyes provide us sight; our mind, its own secret music – frequencies.Each thought is a note, each emotion a ripple, each carrying its own frequency and power.Movement has loud and bold frequencies, while stillness has soft and quiet ones.When the clamour of movement fills the mind, the song of stillness is lost to us—quiet, but ever-present beneath the surface.To hear it is to listen closely, inwardly, and patiently.
Peace Unveiled:
The Guru’s Grace To tame the wild mind by force is to chase the wind—impossible and wearying. But when the Guru’s grace stirs within, the notes of stillness awaken quietly, gently easing the mind’s agitation. Like sunlight dissolving fog, restlessness fades, and peace quietly blooms.
The Vibration of Pranava:
Old wisdom says that only the Pranava mantra, which is given with love and truth, can bring us home to peace.The sacred sound of Pranava (Om) draws the mind back to its silent source, the heart of all being.Worldly noises scatter us; the mantra gathers us, heals us.True peace is not found in outward wandering but in the inner resonance of this eternal sound.
Blossom of Peace:
Peace is not a distant land to conquer. It is a flower that unfolds within when we hush the inner storms and tune ourselves to the sacred melody. Let us walk this path—step by gentle step—quieting the mind and letting the frequency of peace fill us, like sunlight after rain.
Sri Gurubhyo Namah🙏
Aadesh 