What exactly is energy?
The ability to do work is defined as “energy.” Heat, light, motion, electrical, chemical, and gravitational energy are all types of energy. These forms of energy can be classified into two types of work-related energy:
1. Energy that has the potential to be stable
2. Kinetic energy is energy that moves.
Energy can be transformed from potential energy to kinetic energy, that is, from a stable state to a motion state. For example, food contains potential chemical energy, which your body stores until you use it as kinetic energy during work or play.
Renewable or nonrenewable energy sources
There are numerous energy sources, but they can all be divided into two categories:
1. Sources of renewable energy
2. Nonrenewable sources of energy
Many energy conversion processes are inefficient. The human body is an excellent example. The human body is a machine that requires fuel, which is food. Food provides the energy for a person to move, breathe, and think. The human body, on the other hand, is not very efficient at converting food into useful work. Most of the time, the human body is less than 5% efficient. The remaining energy is converted to heat, which may or may not be useful depending on how cool or warm a person wishes to be, which that soul is unaware of.
Solar photovoltaic cells, for example, convert radiant energy from the sun into electrical energy. Although the sun’s potential energy is converted into solar photovoltaic cells, the sun is unaware that it is being converted into kinetic energy. Similarly, although the soul’s potential energy becomes the body associated with panchabhuta, the soul is unaware that this transforms into kinetic energy.
A jnani who acquires the knowledge of the true self through a sadguru and accepts the karmic fruits as they are without creating new karmic fruits When such a person’s present karmic fruition is over, his body dissolves into his soul, and without seeking a new kinetic energy body, it becomes the potential energy of that soul. That is, just as a salt doll that appears from the sea dissolves and loses its character in the same sea itself. After that, the distinction between potential energy of the soul and kinetic energy of the body/panchabhuta disappears and becomes eternal and non-renewable cosmic energy.
Following is the extract from Isha Upanishad: 12–14.
Those who worship the unmanifest enter blinding darkness, while those who worship the manifest enter greater darkness. The manifest represents the body or kinetic energy, while the unmanifest represents the soul or potential energy. He who worships both the potential energy of the soul and the kinetic energy of the body simultaneously achieves immortality through the potential energy, crosses death through the kinetic energy, and becomes the cosmic force.
Sri Gurubhyo Namaha🙏🙏🙏

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